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Anchored Vessel Yoga

Slow down, pause and drop anchor.

Anchored Vessel Yoga created by Sandi Tindal

Tel: (214) 476-9787

Our logo exemplifies some key concepts regarding our focus and perspective.

The anchor is in the center of a circular pattern of four triskeles, with the larger circle representing a vessel. Circles represent wholeness and completeness. The four triskeles point to the balance of:

(1) the four corners of the body that support the spine

(2) the diamond shape base for anchoring the spine to lift

(3) the multi-dimensionality of the human person seen as body, mind, heart and soul.

(4) the four aspects of the breath: inhale, retention, exhale and suspension.

The triskele itself is a complicated symbol from the Celtic tradition - it has been understood to symbolize many concepts such as water, the idea of continuously moving forward and the the balance of active and passive energy. The triskele also conveys the notion that moving forward with faith relies on both the quest and the rest.

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