Personal Breath and Movement Consultations

Learn how to create healthy breath and movement patterns for your unique structure on land or in the water.

 

Learn more about

Personal Breath & Movement Consultations



Viniyoga

The viniyoga approach to postures practice involves complete coordination of movement into and out of postures with the breath. Because appropriate adaptation in consideration of an individual's unique makeup is favored over forcing the body into the "perfect form", this is a very accessible yoga postures practice.

 

Learn more about group Viniyoga classes



Group Offering Schedule on Land and in the Water

No group classes on Labor Day September 2

 

Mon 9:00 AM Aqua Yoga AquaFit of Plano
  12:00 PM Viniyoga Dallas Yoga Center
Tue 10:30 AM Viniyoga Land Series - Meditation Warm Up Yoga Chikitsa Richardson
  1:30 PM Aqua Yoga Workshop (check specific dates online)

AquaFit of Plano

  2:00 PM Aqua Yoga

AquaFit of Plano

Wed 9:00 AM Aqua Yoga

AquaFit of Plano

  10:30 AM Aqua Yoga

AquaFit of Plano

Thur 1:30 PM Aqua Yoga Workshop (check specific dates online)

AquaFit of Plano

  2:00 PM Aqua Yoga

AquaFit of Plano

Fri 9:00 AM Aqua Yoga

AquaFit of Plano

  12:00 PM Viniyoga

Dallas Yoga Center

 

You can learn more about Aqua Yoga classes at www.dallasaquayoga.com

Personal Breath and Movement Consultations on land or in the water available throughout the week. Learn more.


"Men go abroad to wonder at the heights of mountains, at the huge waves of the sea, at the long courses of the rivers, at the vast compass of the ocean, at the circular motions of the stars, and they pass by themselves without wondering." - Saint Augustine