Personal Breath and Movement Consultations
Learn how to create healthy breath and movement patterns for your unique structure on land or in the water.
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The viniyoga approach to postures practice involves complete coordination of movement into and out of postures with the breath. Because appropriate adaptation in consideration of an individual's unique makeup is favored over forcing the body into the "perfect form", this is a very accessible yoga postures practice.
Learn more about group Viniyoga classes
Group Offering Schedule on Land and in the Water
Note: No group aqua yoga classes are being held first week of July 2019 due to AquaFit facility being closed for maintenance and holiday.
| Mon | 9:00 AM | Aqua Yoga | Plano |
| 12:00 PM | Viniyoga | Dallas | |
| Tue | 10:30 AM | Viniyoga Land Series | Richardson |
| 1:30 PM | Aqua Yoga Workshop / CEUs |
Plano |
|
| Wed | 9:00 AM | Aqua Yoga |
Plano |
| 10:30 AM | Aqua Yoga |
Plano |
|
| Thur | 1:30 PM | Aqua Yoga Workshop / CEUs |
Plano |
| Fri | 9:00 AM | Aqua Yoga |
Plano |
| Fri | 12:00 PM | Viniyoga |
Dallas |
You can learn more about Aqua Yoga classes at www.dallasaquayoga.com
Personal Breath and Movement Consultations on land or in the water available throughout the week. Learn more.