LIVESTREAM GROUP LAND SESSIONS AVAILABLE

AQUA YOGA RESUMES JUNE 1


Personal Breath and Movement Consultations

Learn how to create healthy breath and movement patterns for your unique structure on land or in the water.

 

Learn more about

Personal Breath & Movement Consultations



Viniyoga

The viniyoga approach to postures practice involves complete coordination of movement into and out of postures with the breath. Because appropriate adaptation in consideration of an individual's unique makeup is favored over forcing the body into the "perfect form", this is a very accessible yoga postures practice.

 

Learn more about group Viniyoga classes



Group Offering Schedule on Land and in the Water

Group aqua yoga classes are moving forward beginning June 1, 2020 with public health safety measures implemented at AquaFit of Plano.

 

Mon 9:00 AM Aqua Yoga AquaFit of Plano
Tue 10:30 AM Viniyoga Land Series Online Livestream & Interaction
  4:00 PM Viniyoga for Beginners DYC Digital
Wed 9:00 AM Aqua Yoga

AquaFit of Plano

Thur 4:00 PM Viniyoga for Beginners

DYC Digital

Fri 9:00 AM Aqua Yoga

AquaFit of Plano

 

You can learn more about Aqua Yoga classes at www.dallasaquayoga.com

Personal Breath and Movement Consultations on land or in the water available throughout the week. Learn more.


"Men go abroad to wonder at the heights of mountains, at the huge waves of the sea, at the long courses of the rivers, at the vast compass of the ocean, at the circular motions of the stars, and they pass by themselves without wondering." - Saint Augustine