LIVESTREAM GROUP LAND SESSIONS AVAILABLE
AQUA YOGA NOW IN SESSION
IN PERSON CLASSES TO BEGIN AUGUST AT SACHSE'S REC CENTER
Personal Breath and Movement Consultations
Learn how to create healthy breath and movement patterns for your unique structure on land or in the water.
Learn more about
The viniyoga approach to postures practice involves complete coordination of movement into and out of postures with the breath. Because appropriate adaptation in consideration of an individual's unique makeup is favored over forcing the body into the "perfect form", this is a very accessible yoga postures practice.
Learn more about group Viniyoga classes
Group Offering Schedule on Land and in the Water
Group aqua yoga classes are moving forward beginning June 1, 2020 with public health safety measures implemented at AquaFit of Plano.
| Mon | 9:00 AM | Aqua Yoga | AquaFit of Plano |
| Tue | 10:00 AM | Viniyoga Land Series | Online Livestream & Interaction |
| 4:00 PM | Viniyoga for Beginners | DYC Digital | |
| Wed | 9:00 AM | Aqua Yoga |
AquaFit of Plano |
| Thur | 4:00 PM | Viniyoga for Beginners |
DYC Digital |
| Fri | 9:00 AM | Aqua Yoga |
AquaFit of Plano |
You can learn more about Aqua Yoga classes at www.dallasaquayoga.com
Personal Breath and Movement Consultations on land or in the water available throughout the week. Learn more.