LIVESTREAM GROUP LAND SESSIONS AVAILABLE
AQUA YOGA NOW IN SESSION, MWF @ 9:00 AM
IN PERSON CLASSES TO BEGIN FEBRUARY 24, 2021 AT SACHSE'S REC CENTER
Personal Breath and Movement Consultations
Learn how to create healthy breath and movement patterns for your unique structure on land or in the water.
Learn more about
Viniyoga Classes
The viniyoga approach to postures practice involves complete coordination of movement into and out of postures with the breath. Because appropriate adaptation in consideration of an individual's unique makeup is favored over forcing the body into the "perfect form", this is a very accessible yoga postures practice.
Learn more about group Viniyoga classes
Group Offering Schedule on Land and in the Water
Group aqua yoga classes are moving forward beginning June 1, 2020 with public health safety measures implemented at AquaFit of Plano.
Land yoga classes are available through the City of Sachse, sessions are held based on registration; to sign up, go to the website here.
| Mon | 9:00 AM | Aqua Yoga | AquaFit of Plano |
| Tue | 10:00 AM | Viniyoga Land Series | Online Livestream |
| 4:00 PM | Integrated Practice | DYC Digital | |
| Wed | 9:00 AM | Aqua Yoga |
AquaFit of Plano |
| Thur | 4:00 PM | Integrated Practice |
DYC Digital |
| Fri | 9:00 AM | Aqua Yoga |
AquaFit of Plano |
You can learn more about Aqua Yoga classes at www.dallasaquayoga.com
Personal Breath and Movement Consultations on land or in the water available throughout the week. Learn more.