Personal Breath and Movement Consultations

Learn how to create healthy breath and movement patterns for your unique structure on land or in the water.

 

Learn more about

Personal Breath & Movement Consultations



Viniyoga

The viniyoga approach to postures practice involves complete coordination of movement into and out of postures with the breath. Because appropriate adaptation in consideration of an individual's unique makeup is favored over forcing the body into the "perfect form", this is a very accessible yoga postures practice.

 

Learn more about group Viniyoga classes



Group Offering Schedule on Land and in the Water

Note: No group aqua yoga classes are being held first week of July 2019 due to AquaFit facility being closed for maintenance and holiday.

 

Mon 9:00 AM Aqua Yoga Plano
  12:00 PM Viniyoga Dallas
Tue 10:30 AM Viniyoga Land Series Richardson
  1:30 PM Aqua Yoga Workshop / CEUs

Plano

Wed 9:00 AM Aqua Yoga

Plano

  10:30 AM Aqua Yoga

Plano

Thur 1:30 PM Aqua Yoga Workshop / CEUs

Plano

Fri 9:00 AM Aqua Yoga

Plano

Fri 12:00 PM Viniyoga

Dallas

 

You can learn more about Aqua Yoga classes at www.dallasaquayoga.com

Personal Breath and Movement Consultations on land or in the water available throughout the week. Learn more.


"Men go abroad to wonder at the heights of mountains, at the huge waves of the sea, at the long courses of the rivers, at the vast compass of the ocean, at the circular motions of the stars, and they pass by themselves without wondering." - Saint Augustine