Lunchtime Yoga in Garland

I'm pleased to offer lunchtime yoga in Garland at the new time of 12 pm on Tuesdays and Thursdays. It's been a tremendous blessing to have the time and resources to meet with such a fantastic group of people who are sincerely interested in learning. My gratitude to Mu Do Martial Arts for hosting; my thanks to dedicated students who keep me going. This year I'm looking forward to delving in deeper with breathing techniques and teaching concentration through meditation. Cheers and stay salty my friends.